Zero-Effort Practice: The Autonomous Learning Pathway with Sole Requirement of Time
In this article, the author introduces the Zero Effort Practice Method as a way to overcome challenges and stressors that impede learning and progress. The method involves practicing without any demands or expectations, except for maintaining the practice duration. The author shares their personal experience of 50 hours of piano practice using this method and found it to be viable and efficient. The article also discusses the theory behind the method, which is based on the brain's adaptability and instinct for comfort. Additionally, it explores the concept of multitasking and optimization in the human brain during the learning process.
